What Do We Do?
We begin with a thorough analysis of the athlete's problem and then proceed with a careful evaluation on the range, the course, the court or the field. Sometimes, we use diagnostic tests to determine where the athlete is having difficulty and why Then we show the athlete how they can get into the zone and how they can master the mental aspects of their game. Most people learn a combination of the following skills:
- Positive Thinking
- Hypnosis/Self-Hypnosis
- Relaxation Training
- Visualization
In addition, they learn about athletic strength and weaknesses within themselves which can help or hinder their ability to excel. We also utilize video analysis and work closely with many coaches, instructors, and teaching professionals. It is quite common for us to be on the course, court or field with the athlete and his or her coach or parents.
Talk To Dr. Granat
You can reach out to Dr. Granat with any questions anytime. Call him at 888-580-ZONE or email him. When you get this program or any of his programs, you also get another coach or consultant who wants to help you and your child.
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