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About Us:
aaltazxgthe zone
This site was developed by Jay P. Granat, Ph.D. Since 1978, Dr. Granat has helped hundreds of individuals to achieve their fullest potential in sports, in their careers and in their personal lives. After having worked with many highly competitive people, Dr. Granat realized that many people wanted to learn how to "get in the the zone zone and stay in the zone." This site is devoted to teaching people how they can utilize this special state of consciousness as well as other techniques, tools, products and strategies to enhance their athletic performance. What Do We Do? We begin with a thorough analysis of the athlete's problem and the zone then proceed with a careful evaluation on the range, the course, the court or the field. Sometimes, we use diagnostic tests to determine where the athlete is having difficulty and why Then we show the athlete how they can get into the zone and how they can master the mental aspects of their game. the zone Most people learn a combination of the following skills: Positive Thinking Hypnosis/Self-Hypnosis Relaxation Training Visualization In addition, they learn about athletic strength and weaknesses within themselves which can help or hinder their ability to excel. We also utilize video analysis and work closely with many coaches, instructors, and teaching professionals. It is quite common for us [Email: info@stayinthezone.com] |