| Two weeks ago, a reporter from Newsday called me to get my thoughts and observations as to what was going on with Alex Rodriguez. Because I have counseled and coached many athletes I frequently get calls from the media about sports and about and about athletes.. At that point in time, as baseball fans know, the Yankee’s star third baseman was struggling at the plate and in the field. He made a several throwing errors and was not hitting particularly well. The fans were becoming quite critical and somewhat disenchanted with the performance of the superstar with the super salary. The reporter asked me if I thought the fans were getting to Alex Rodgriguez and contributing to his poor performance. He seemed a bit surprised when I answered “no” to this question. I explained that I never met Alex Rodriguez, but I believed that his statistics indicate that he is an exceptional baseball player. I reminded the reporter that Rodriguez is a future hall of famer with some incredible achievements at this stage of his career. Moreover, he is an athlete who has played shortstop for many years and he has transformed himself into an outstanding third baseman. Also, he seems to be an even tempered fellow who looks composed and confident most of the time. I suggested to the writer that the Yankee third baseman would move past these bumps in the road and go on to have a fine season and an outstanding baseball career. Furthermore, athletes like Alex Rodriguez know how to tune out fans, the media, hitting slumps and errors in the field. You simply don’t get to his level of excellence if you can not focus on the game and eliminate or at least manage negative thoughts Sport psychologists refer to this ability as distraction control. Typically, superior athletes learn how to control the effects of external events early in their careers.. Some do it naturally, while others need some mental toughness training to develop the intense focus that is required to perform consistently well at a highly competitive level. The reporter asked me why I thought the fans were so hard on Alex Rodriguez. I reminded him that fans have gotten down on other Yankee greats like Mickey Mantle and Joe Dimaggio. Periodic criticism is simply part of playing professional ball in a media hub like New York.. Some fans are probably a bit disappointed as the Yankees have not won a championship with Rodriguez and he has not been the clutch player many hoped he would be thus far. They forget that the Yankees would never have made the post season were it not for Rodriguez’s fine performance last years. I reminded the reporter that fans was short for fanatics and fanatics tend to overreact to situations. I believe that there is nothing wrong with Alex Rodriguez and I think the fanatics will see many spectacular accomplishments from this player before his career comes to an end. Jay P. Granat, Ph.D. is a Psychotherapist in River Edge, NJ.
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