1. What Is The Zone?
2. How To Use This Program
3. How To Breathe Like A Champion
4. Four Simple Ways To Relax And Hypnotize Yourself
5. How To Tune Out Distractions Stay Focused
6. How To Stay In The "Here And Now"
7. How To Develop Surgeon-Like Accuracy
8. How To Recreate Your Perfect Performance
9. How To Listen To Your Inner Coach
10. How To Perform Like A Champion
11. How To Feel Like The "King Of Your World"
12. How To Become An Adventurous Creative Risk-Taker
13. How To Be Resilient And Bounce Back From A Setback
14. How To Learn From All Your Performances
15. How To Manage Anger And Frustration
16. How To Never Get Stubborn Again
17. How To Stay Positive And Eliminate Negative Thoughts
18. Slow Motion Training
19. A New Way To Think About Your Mind
20. A Universal Hypnotic Trance For Athletes
*Note: Do Not
Play These CDs While Driving A Car
|