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Psychotherapist,
Hypnotherapist, Author, Lecturer, Coach of Champions, Founder Of StayInTheZone.com |
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 Dr. Jay P. Granat is a psychotherapist with 24 years of clinical
experience. He has several years of experience with psychology
in sports and exercise and has coached thousands of golfers,
tennis players, baseball players, basketball players, martial
artists, bowlers, fencers, football players, boxers and figure
skaters. His clients have included professional athletes,
student-athletes, doctors, lawyers, salespeople, traders and
some of America's largest corporations. Dr. Granat, the founder
of Stay in the Zone.com, has written several mental training in
sports books and has lectured extensively on performance
enhancement. He is past Vice-President of the New York Society
for Ericksonian Psychotherapy and Hypnosis and a university
professor. |
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Get a Free Consultation |
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Get a Free Initial Consultation with Dr. Jay Granat.
Call us at (888) 580-ZONE
Or, if you prefer, fill out the form below and he will get
back to you shortly: |
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The zone is a mental state which includes mental focus during sports and a sense of calmness and confidence. Actions and decisions are effortless and easy. There is no self-criticism and the person is living in the moment. The athlete is playing in the here and now. For more info about psychology in sports and exercise and how you can get in the zone click here.
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