Several months ago, Tennis View Magazine interviewed me about the public’s fascination with the rivalry between Venus Williams and Serena Williams. The article was written by the edtior Theresa Thompson. Here is a ink to this article
Wimbledon, The Williams Sisters And Sibling Rivalries
July 3rd, 2009Forbes Magazine Interviewed Me About Breaking Out Of A Slump In Sports, In Baseball, In Golf And In LIfe
July 1st, 2009Here is the link to this article.
http://www.forbes.com/2009/06/26/exercise-slump-overcome-lifestyle-health-exercise-slump.html
The Yankees Have Momentum. The Mets Have None
July 1st, 2009Momentum can be thought of as a group of athletes being in the zone together for an extended period of time. The New York Yankees have it now. The Mets don’t. This could change, but I don’t think it will for a while.
For more information on the zone, visit, www.stayinthezone.com
Roger Federer Will Win 18 Majors
July 1st, 2009He is confident once again. He is in great shape and Rafael Nadal, his main competition is sidelined for a while.
I think Roger will win Wimbledon and The US Open. He is a great front runner and he will carry some of this momentum into future events. He will be thought of as the greatest of all time by most avid tennis fans.
What Will It Really Take To Win At The US Open
June 17th, 2009Today, a journalist called me to get my tips for pro golfers who are competing in this wonderful event. Here are some of my thoughts.
1. Surround yourself with people who help you got get into the right frame of mind for competing effectively. Family, spouses, mental coaches swing coaches could all be important for some golfers at this event. Other players prefer to go to the event with their caddy an no one else.
2. Most players who I have worked with who compete at this level, enjoy the crowd, the attention and the challenge of a tough course, so I
don’t think these factors are troublesome for them. They could pose a problem for a player who is in his first US Open.
3. Play as many practice rounds on the course as possible.
4. Spend time imagining that you are playing the course. Go through each hole and every shot in your mind. Don’t try to imagine a perfect.
This is over the top. Instead, try to imagine playing well.
5. As best as you can, approach The Open, like every other tournament.
Use the tools and techniques that have helped you to do well in the past.
6. Enjoy the experience. It is a very special event. You are very lucky to be there.
Baseball Hitting Tip For Hitters, Parents and Coaches
June 16th, 2009Here is a press release from a lecture I gave to top baseball players in New Jersey.
http://pressexposure.com/?id=71165
Great New Book On Managing Pain
June 15th, 2009Margaret A Caudill, MD has written a wonderful book on pain management.
It’s called Managing Pain Before It Manages You.
It has great exercises and some great tips for people with a wide array of pain.
Tennis View Magazine Interviews Jay Granat, Ph.D. Rafael Nadal, Roger Federer And The French Open
June 11th, 2009Yesterday the editor of Tennis View sent me several questions about the outcome at the French Open. My responses will probably run in the next edition. I have been interviewed several times by this magazine. This publication is beautifully designed. Here is a link to it.
Venus Williams, Serena Williams And Their Sibling Rivalry: Tennis View Magazine Interviews Dr. Granat About These Top Players
June 11th, 2009Here is the link to the article.
http://www.tennisviewmag.com/issue05_wvw.html
For more tennis tips, go to www.stayinthezone.com
To get Dr. Granat’s book Zone Tennis, go to: