Are you or your child stuck in a bad batting slump?
Do you or your child lack confidence at the plate?
Do you have trouble sleeping before a big game?
Have you or your child been in a slump since being hit by a pitch?
Do you or your child have trouble staying focused at the plate?
Are you or child worried about letting your coach or your teammates down?
Is your son or daughter great in the batting cage, but terrible during competition?
Do you feel uneasy in the dugout, in the on deck circle and in the batter’s box?
Would you like to learn how to use your mind to get out of your slump?
Would you love to be confident, focused and relaxed at your next at bat?
Would you like to use the same mental toughness techniques that major leaguers use to get into the zone and stay there?

Jay P. Granat, Ph.D is a Psychotherapist with more than twenty four years of experience. Dr. Granat is the founder of StayInTheZone.com and he has counseled and coached top athletes from virtually every sport. Good Morning America, The New York Times, The International Herald Tribune, The British Broadcasting Company, The Canadian Broadcasting Company, Tennis Magazine, ESPN Magazine, ESPN Radio, The Bergen Record and The Star Ledger have all done features on him. He was named one of the country’s top ten mental gurus by Golf Digest. He is the author of How To Get In The Zone And Stay In The Zone with Sport Psychology And Self-Hypnosis and How To Lower Your Golf Score With Sport Psychology And Self Hypnosis. A former university professor, Dr. Granat was recently featured in a documentary film on long distance running. He is the Past Vice President of The New York Society For Ericksonian Psychotherapy and Hypnosis and he writes a weekly self-help column for three newspapers in New Jersey. Dr. Granat specializes in teaching athletes how to get in the zone and stay there. A frequent lecturer on sports, sport psychology, coaching, and performance enhancement issues, Dr. Granat welcomes your questions and comments. He can always be reached at info@stayinthezone.com or at 888-580-ZONE.